Changing My Relationship With Food

Since getting back on the mainland, it's kinda been like food heaven - cheaper food, more cuisines to choose from, actual legit vegetarian and vegan options, etc.
But it's also been a chance to reevaluate my relationship with food - type of food, consumption levels, satiety, etc

I've been back trying to cut out dairy, gluten, and eggs (per bloodwork from a food allergy test).
Utilize exercise for maintenance.
And eat till your full.
Eating till you're full... what a concept.
But seriously, what a revolutionary concept. Shit is hard.

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