Changing My Relationship With Food
Since getting back on the mainland, it's kinda been like food heaven - cheaper food, more cuisines to choose from, actual legit vegetarian and vegan options, etc. But it's also been a chance to reevaluate my relationship with food - type of food, consumption levels, satiety, etc I've been back trying to cut out dairy, gluten, and eggs (per bloodwork from a food allergy test). Utilize exercise for maintenance. And eat till your full. Eating till you're full... what a concept. But seriously, what a revolutionary concept. Shit is hard.